The Mind Menu

by Jonathan Chuter

FREE CD*

*Only available online

£10.00
RRP £11.99

The Mind Menu is an empowering down to earth guide for personal transformation, to help us create the life we want through the power of our thoughts. It’s based on one simple truth:

Each of us creates our own life. Until we become aware of how we work, and the process that goes on, we create it unconsciously. It may seem like fate, as if often we’re in the laps of the gods, but that isn’t the case. We create our lives by our thoughts. What we think about, we bring about.

It shows how quality of life is driven by quality of thought, and what we put out, we get back – we reap what we sow. Life is a mirror for our own inner world, and we unconsciously attract people and events into our lives to help us learn and work through self-limiting beliefs, attitudes, and behaviours.

The Mind Menu shows how to use this process consciously, and describes how in order to create the life we want, and become who we’re capable of being, we have to train our minds, become aware of our patterns and clear these emotional blockages. It combines modern psychology with ancient wisdom so we can discover what we’re truly passionate about, and it demonstrates how everything is energy, even our thoughts and feelings.

We’re all souls in human clothing, and we can heal and transcend our early wounding through self-awareness, forgiveness, gratitude, and the power of love. The Mind Menu is humorous, accessible and – with twenty-two exercises to follow – practical, and is illustrated with examples from my life journey.